The Nook

The Nook is a nurturing, community-led wellness and creative hub tucked away in the heart of Perranporth, Cornwall. This calming space offers a range of services designed to support both mental and physical wellbeing, including trauma-informed yoga (TCTSY), creative art therapy, group movement classes, and one-to-one wellbeing consultations. The Nook focuses on accessibility and compassion, providing a safe, inclusive space for people from all walks of life to heal, grow, and connect.

Purpose-built rooms include a spacious art studio, a calming wellbeing room for group classes, and cosy treatment spaces for individual support. As a social enterprise, The Nook also hosts donation-based and subsidised community sessions such as “Chair at the Church” and “Yoga for Cancer” at external locations, ensuring holistic care reaches those who need it most.

In addition to classes and therapy, The Nook offers space hire for practitioners, therapists, and creatives looking for an inspiring place to hold their work. Whether you're attending a gentle movement class, diving into creativity, or offering your own services, The Nook is a heartfelt, grassroots space where healing and community are at the centre of everything.