A State of Mind Studio in Cornwall is a holistic therapy space offering yoga, mindfulness, emotional healing, and therapeutic movement classes, designed to help you release, restore, and reconnect — all within a nurturing and inclusive environment.
A State of Mind Studio is a heart-led wellness sanctuary in Cornwall where the focus is on healing from the inside out. Rooted in therapeutic movement, mindfulness, and self-discovery, this holistic space invites individuals of all ages and backgrounds to come as they are — seeking support, strength, and calm. Whether you're navigating stress, rebuilding emotional resilience, or simply yearning for time to reconnect with yourself, the studio offers a supportive environment designed to walk every step of your wellness journey with you.
Classes include a gentle blend of yoga, Pilates, breathwork, and strength-based movement that supports both physical and emotional wellbeing. In addition, the studio hosts regular mindfulness sessions, sound baths, Reiki, and singing circles, offering multiple pathways to relaxation and healing. Specialised one-to-ones, workshops, and retreats provide deeper, personalised support — and there's even a focus on youth wellness, helping teenagers build confidence and emotional balance.
More than just a studio, A State of Mind is a community-driven space committed to inclusivity, compassion, and whole-person wellbeing. All profits are reinvested into programmes that support local teenagers, creating a ripple effect of care and empowerment. Whether you're joining a class, hiring the studio for a special gathering, or exploring their unique wellness products, you’ll find a thoughtful, welcoming space designed to nourish both body and soul.
Treloggan Industrial Estate, Treloggan Road, Newquay, Cornwall TR7 2SX, UK
